Tag: Diet

Breaking the Sugar Habit: A Daily Recommitment

Sugar knows how to work it. Sugar takes the edge off when life is rough, and adds extra sweetness when life shines brightly. Champagne toast anyone?
The nurses gave lollipops after those mean nasty shots, and ice-cream socials were rewards for being good girls and boys out on the playground at public school. A most divine Nina Simone sirened for sugar in her bowl in 1967 for the bluesy grown ups, while Kellogg’s kept it real with Sugar Smacks cereal for the kiddos well over a decade prior (1953). The sugar pushers were here long before I arrived, and will continue long after I’m gone. Sugar isn’t going anywhere so I must be prepared…

The Miseducated Dieter: Black Lives & The Built Environment with Gangsta Gardener Ron Finley (Coming October 2017)

While it’s easy to say: make your own food, eat more vegetables and fruits, and get outside and walk more – not all community environments were created equitably to accomplish these goals. What happens when your neighborhood community is saturated with junk-food infested liquor stores and healthy options aren’t regularly accessible?