Tag: Nutrition

Breaking the Sugar Habit: A Daily Recommitment

Sugar knows how to work it. Sugar takes the edge off when life is rough, and adds extra sweetness when life shines brightly. Champagne toast anyone?
The nurses gave lollipops after those mean nasty shots, and ice-cream socials were rewards for being good girls and boys out on the playground at public school. A most divine Nina Simone sirened for sugar in her bowl in 1967 for the bluesy grown ups, while Kellogg’s kept it real with Sugar Smacks cereal for the kiddos well over a decade prior (1953). The sugar pushers were here long before I arrived, and will continue long after I’m gone. Sugar isn’t going anywhere so I must be prepared…

‘Fed Up’ Documentary Hits Home in Los Angeles…

“I don’t want that to happen to me,” my 9-year-old son whimpered with tears streaming down his face. We’d just finished watching the documentary, Fed Up – which targets the childhood obesity epidemic and the role the food industry plays in marketing unhealthy foods to children. Motherhood provides a myriad of situations where I am faced with supplying just the right words to comfort my son in times of despair. However this time I was well equipped with what to tell him…