
The Goody Bag Girl (Memoir Excerpt)

October 27, 1995. The corridor was too narrow for me to walk alongside her as the paramedics rolled the gurney through the triage unit of the emergency room. I was left to walk closely behind them, but still near enough to gently whisper into her right ear, “Kimmy’s still here.”
Breaking the Sugar Habit: A Daily Recommitment

Originally posted on LITERATIGURL:
Image Credit: Cajsa Lilliehook Sugar fogs my brain. And I don’t care. I use food from time to time to escape. And when I need to escape, there…
Sweet Medicine Before Dawn

Embracing the Light Means there is No need for Fear Breathe In and Step Through… * These Gifts are For You From Above are Beyond Time Quiet Peace, Restful * The Night […]
Breaking the Sugar Habit: A Daily Recommitment

Sugar knows how to work it. Sugar takes the edge off when life is rough, and adds extra sweetness when life shines brightly. Champagne toast anyone?
The nurses gave lollipops after those mean nasty shots, and ice-cream socials were rewards for being good girls and boys out on the playground at public school. A most divine Nina Simone sirened for sugar in her bowl in 1967 for the bluesy grown ups, while Kellogg’s kept it real with Sugar Smacks cereal for the kiddos well over a decade prior (1953). The sugar pushers were here long before I arrived, and will continue long after I’m gone. Sugar isn’t going anywhere so I must be prepared…
Why (Do) I Bother

The odds are stacked against me! They always lie and cheat It breaks the heart And scars the flesh How am I sharpened by defeat?! Why do I bother, Lord Almighty Poor […]
Women of Faith: God Does Not Waste a Hurt – Reflections from a Survivor

Bitter tears welled as I heard the words flow across her lips that night. God does not waste a hurt. Another deep sigh cleared my lungs, the exhale moving cautiously through my nose and mouth. I was there because my zen-place was taking longer than usual to locate. My emotions were rising steadily. I didn’t want to be here with them…
What?!! Another Possible Delay on Menu Labeling?

Are we really surprised? The federal rule that would make it mandatory for restaurant, supermarket and convenience store chains to post calorie counts on their menus may be delayed yet again just […]
Food Marketing to Children: Highlighting Industry Tactics to Safeguard Kids’ Health

When unfamiliar with the external factors impacting (if not promoting) the obesity epidemic among our most vulnerable population – children, we leave room for the industry to shift blame and responsibility back to parents, schools, and kids themselves…
7-Eleven Uses Slurpees to Promote Cancer Research for Kids

You might be thinking, hey it’s a sweet treat for a great cause. Problem is, sugar isn’t only found in the occasional sweet-treat dessert. It’s loaded throughout processed foods like breakfast cereals, packaged snacks and juice drinks consumed daily by most kids.
The Miseducated Dieter

In January 2016, inspired by the extraordinary power of “Hashtag Activism” through the Ferguson, Eric Garner & Tamir Rice protests here in the United States, I set out on a mission. First, utilize […]