Need to lose weight? Eat less. Move more. You’ve probably heard those guidelines as the simplest requirements for achieving weight loss. But they also happen to be the same methods which increase […]
Need to lose weight? Eat less. Move more. You’ve probably heard those guidelines as the simplest requirements for achieving weight loss. But they also happen to be the same methods which increase […]
A new study released today reports that nearly half of California adults, including one out of every three young adults, have either prediabetes — a precursor to type 2 diabetes — or undiagnosed diabetes. […]
There’s nothing cooler than my daughter schooling me on what’s trending in her world. She’s an aspiring animator and video editor, and as a biracial teen, she takes note when other multiracial teens are represented […]
As the childhood “Globesity” epidemic continues to make headlines, The Center for the Science in the Public Interest (CSPI) released a new report this week called Carbonating the World, highlighting how Big Soda markets soda to children across the globe.
Growing up biracial, I’d learned that negative social perceptions of biracial, multiracial and transracially adopted children were largely impacting the growth, well-being, and resources available to members of our own community at home and in schools. Asserting that biracial children were more “mixed-up” than mixed-race only served to further perpetuate negative stereotypes about us…
His joining forces with the Marvel Empire at time in our history when the #BlackLivesMatter Movement makes national headlines protesting police brutality against African-Americans isn’t coincidence. It should be interesting to see the ways in which he will lend his voice to the comic genre. And of course, I’m most curious on how well it’s received by the public once published…
We may be able to shake our heads in momentary disgust at incidents like these, but when it happens to our own children, the task of reconciling overt racism and discrimination is far more difficult. So how do we best support our kids after encountering racial discrimination?
My role as gatekeeper to the “sugar express” isn’t made any easier by the ploys and strategic marketing campaigns by the sugary beverage industry pushing sugar-loaded beverages through educational incentives for parents and teens. As if the showdown for sweets at the check-out aisle with my teenager isn’t enough, Big Soda is also spinning the consumption of their products through scholarships and tuition toward higher education…
So perhaps by now you have had the chance to see ‘Selma’ in theaters. (If not, you don’t want to miss it.) There’s also additional buzz around the soundtrack for the film […]
“I don’t want that to happen to me,” my 9-year-old son whimpered with tears streaming down his face. We’d just finished watching the documentary, Fed Up – which targets the childhood obesity epidemic and the role the food industry plays in marketing unhealthy foods to children. Motherhood provides a myriad of situations where I am faced with supplying just the right words to comfort my son in times of despair. However this time I was well equipped with what to tell him…